Life Fit PE

Approval Date 8/28/25 Life Fit PE and Nutrition Foothill Learning Academy Placerville Location Seventh Day Adventist Church El Dorado Hills Location Vintage Grace Monday Placerville Location 900 to 955 grades 4 to 8 195 per semester Tuesdays El Dorado Hills Location 900 955 grades 6 to 8 1000 1055 grades 4 to 6 195 per semester Life Fit PE Community Learning Alliance Green Valley Church Mon Tues and Wed 115 200 200 per quarter for High School 175 per quarter for middle school Class Description Life Fit PE class will explore the fundamental principles of maintaining a healthy active lifestyle through proper nutrition and physical activity Students will engage in a variety of activities designed to enhance their physical and mental health nutrition and be introduced to unique activities through sports Physical Education and Health CA State Standards driven lessons Students will create a fun project and learn how to make a healthy snack or meal to try at home At the end of the quarter students will create a little recipe book Nutrition Health topics covered Reading food labels What are protein sources Good sugar vs bad sugar Healthy alternatives I cant live without brownies Importance of sleep Fueling your body with food Developing healthy habits less screen time Understanding food groups and nutrients Importance of exercise Movements and Sports How to properly squat How to do a proper push up Functional movements Running technique Ultimate Frisbee Ultimate Ball Flag Football creating playbooks like offensive coordinators Soccer

From the Heritage Peak Charter School vendor list · 2026-10-30